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  1. How to apply for a job

      Normally when you apply for a job you will need to complete an application form and/or send a Curriculum Vitae (CV) and a Covering letter (sometimes called a Cover letter). Filling in an application form Many employers prefer application forms to CVs. Forms are easier to…
  2. Introduction to exercise

      What is physical activity and sport? Physical activity means sport, exercise and fitness. For example, walking, running, cycling and swimming. Sport is a type of physical activity. Why is being active important? Physical activity and sport is good for your health and fitness. It…
  3. Life Begins at Home

    Every family wants a home that is safe and secure, with enough space to live healthily and happily. There are often straightforward and affordable interventions that families can put in place to adapt their current housing to create an environment where they can manage their…
  4. Local Implementation Groups

    The LIG (Local Implementation Group) is a forum for people with learning disabilities, carers and professionals who meet once a month for two hours (except in August) in their local community. The forum is a co-produced Partnership, for adults living in Hampshire and those preparing…
  5. Looking after your teeth

    Taking care of your general health and your mouth is the key to making the most of your smile. Brushing your teeth twice a day (last thing at night before you go to bed and on one other occasion) with fluoride toothpaste and having regular check-ups with a…
  6. Mind of My Own (MOMO) app

    Does anyone listen - really listen - just to you? Telling people what you want and need can be difficult. MOMO is a fuss-free way to put down your thoughts and send them to those who need to hear from you. MOMO apps help you…
  7. Moving to Higher Education

    Higher education is the next step on from further education. This involves studying at a university or a college and working towards one of a range of qualifications such as a degree, a foundation degree, or a diploma/certificate of higher education. When you move to…
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